The human body needs 90 nutrients to function properly:
* 60 Minerals
* 15 Vitamins
* 12 Essential amino acids
* 3 Essential fatty acids
Minerals are essential to the proper functioning of the body. In addition to their nutrient value, they facilitate enzymatic action, and vitamins cannot perform many of their necessary functions without using minerals as catalysts. However, metallic minerals can be toxic and dangerous to the body and metallic mineral supplements are those generally available in most health food stores. PLANT DERIVED MINERALS ARE NON-TOXIC.
